Sculpt Pilates

Difficulty Level 75%
Fat Loss Effectiveness 87%
Strength Building 60%
Fun 67%

The energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on over and around the step you get huge motivation from sing-along music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.